Outdoor activities require fitness. There’s no easy way around it. Put the work in daily in the gym to make the hunt more enjoyable.
See Our daily workouts here: Fitness
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12.18.24
Warmup: 50 Jumping Jacks 50 push ups Strength Deadlift: 70 % 5RM for 6 sets Workout: Bear Crawl Sit Out: 50 meters 50 m sprints…
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12.17.24
Warmup: 100 jump rope 20 burpees Strength: Front squat. Go heavy and deep with the squat. 6 sets 70 %5RM Workout: 50 Dips Banded shoulder…
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12.16.24
Warmup: 100 face pulls/25 air squats Strength: Flat Bench Workout: 3 Rounds of 8-10 reps Incline Bench Single leg rdl with kettlebell Calf Raises
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12.15.24
Warmup: Jump Rope/Air Squats. 4 sets of 10 Strength: Back Squats 6 sets 70 %5RM. Hit this hard Workout: 50 pullups