Outdoor activities require fitness. There’s no easy way around it. Put the work in daily in the gym to make the hunt more enjoyable.
See Our daily workouts here: Fitness
-
12.14.24
Warmup: Jumping Jacks/Row. Strength: Deadlift. Heavy, 70 % 5RM Workout: 5 sets of 8-10 Strict Press Shrugs
-
12.12.24
Warmup: Elliptical (2 miles) Strength: Back Squat. Go back heavy and work up to 70% 5rm Workout: 5 rounds of 6-8 of: Barbell Snatch Pull…
-
12.11.24
Flat bench. 135 lbs. 150 reps.