Outdoor activities require fitness. There’s no easy way around it. Put the work in daily in the gym to make the hunt more enjoyable.
See Our daily workouts here: Fitness
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12.23.24
Warmup: High Pulls. 20-30 to get loose Strength: Deadlift. Work with a lower weight and higher reps. 50 reps total. Strength: Bent sandbag rows. 3…
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12.22.24
Warmup: Jump rope/air squats. 50 each Strength: Squat snatch. 30 seconds rest between sets-12 sets Workout: Superset 5 pullups with 5 box jumps. 50 each…
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12.20.24
Warmup/Air Squats-50 /Agility Ladder 2 minutes Strength: Back Squats HEAVY 90 % 5rm Workout: Circuit these: Push press 8 reps Agility ladder down and back…
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12.19.24
Start with empty bar and work your way up to a weight you can bench 5 sets of 5. Workout: 50 each: Single arm dumbell…