Outdoor activities require fitness. There’s no easy way around it. Put the work in daily in the gym to make the hunt more enjoyable.
See Our daily workouts here: Fitness
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12.27.24
Snatch/Front Squat combo. EMOM for 12 minutes Workout: 5 rounds of: 5 pullups 10 box jumps 10 kettlebell swings
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12.26.24
Warmup: Face pulls/walking lunges. 30 each Strength: Front squat 70% 5RM for sets 5 sets of 6-8 Workout; Clean and Jerk: 50 Dips: 50
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Merry Christmas!
Luke 2:1-20 New International Version The Birth of Jesus 2 In those days Caesar Augustus issued a decree that a census should be taken of the entire…
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12.24.25
Warmup: Jumping Jacks/2 mile run Strength: flat bench, 135 lbs max reps 12 m EMOM Workout: 4 sets each with kettlebell: single leg RDL Side…