Snatch/Front Squat combo. EMOM for 12 minutes
Workout:
5 rounds of:
5 pullups
10 box jumps
10 kettlebell swings
12.27.24
Snatch/Front Squat combo. EMOM for 12 minutes Workout: 5 rounds of: 5 pullups 10 box jumps 10 kettlebell swings
1–2 minutes
Snatch/Front Squat combo. EMOM for 12 minutes Workout: 5 rounds of: 5 pullups 10 box jumps 10 kettlebell swings
Snatch/Front Squat combo. EMOM for 12 minutes
Workout:
5 rounds of:
5 pullups
10 box jumps
10 kettlebell swings
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